I can't believe that I haven't run since Saturday......ugh!.....let's recap: Sunday (taking a break), Monday (tired), Tuesday (tired), Wed (also tired). Today was literally the first day that I didn't need to take a nap. Tuesday, I totally crashed for 2 hours and woke up as the sun was setting.
so that's why today was a reset run. I managed to eek out 3.5 miles running (although there was stretch of walking to get rid of a leg cramp. The last mile, my left foot was very asleep.....I really need to figure out why that happens.
I feel refreshed and ready to return to daily runs.
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